Things are good. As i used to say, today is a good day, and tomorrow will be even better. A simple mantra that pulled me out of some dark times in my life when I was younger. Truth is... I'm doing ok. I'm not about to jinx myself because the last time I did something like that I got rear ended. I'm doing ok because of i have the basic security and comfort that I had been looking for many years. It's true that everything's always in a state of change... but if you are moving in a good direction that change will be good change... interesting right? That's all for now.
So, seeing as I'm now out of work again I figure my current system isn't working. If i want to be successful in business and in life, then i need to get my basics down. Recently, I've started making sheets on excel to track what I'm doing everyday. they range everything from Diet and exercise to mood and symptoms. If i don't start tracking this stuff then I'm never going to make progress. While it's easy to put these items into practice using 1000s of apps... i found that just writing it all down on a few excel spreadsheets and tracking it by hand several times a day is a lot easier to remember. And it gets me off my phone. Lately I've be "Doom Scrolling" without any real purpose and what ends up happening is eventually the AI algorithm starts showing me videos of people dying in car crashes. Not exactly what makes me happy ya know. So I've got my lists and that's what I'll be working on for the foreseeable future while i attempt t...
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